Progenex Europe Blog
Aug 27, 2018Sylvia Greer: Ultra Marathon Runner
I’ve always been a runner, whether it was playing on the soccer field or running around the mountains with my siblings, I have alway enjoyed being outside and moving. I ran track in junior high and high school, then continued to run on my own throughout c
Aug 25, 20182019 Battle Cancer Manchester through the eyes of MC Shona
The 2018 Battle Cancer Manchester edition saw a huge crowd of people coming together again, to stand strong in front of the horrible disease that cancer is. We had the pleasure of talking to a lot of the people attending the event. One of them is Shona De
Aug 21, 20184 proven ways to recover post workout
What you do during a workout is crucial to your health. No one disputes that. But what about after your workout? What exactly happens to the body as it cools down? Is it important to have a routine to follow? If so, what's best?
Aug 13, 2018Sam Briggs on her obstacle course to the 2018 CrossFit Games podium
Once again Sam Briggs proves that nothing can stand in her way when it comes to taking part in the Games. This interview that takes us inside the mind of this British champion, from the moment she finds her Visa was declined to the moment of standing tall
Jul 27, 2018Meet Abbie Dean: the 14 year old raising money for charity, with CrossFit
Abbie started CrossFit when she was 11. On July 22nd she did a 12 hour WODathon and managed to raise more than £3000 for cancer charities. This is a very special young lady.
Jul 27, 2018CrossFit nutrition: what do Games athletes eat in a day
Check out what their diet is: 2013 Fittest Woman on Earth Sam Briggs, 2009 Fittest Man on Earth, Jason Khalipa, CrossFit superstar Molly Vollmer.
Jul 26, 2018Everything you need to know about Battle Cancer Manchester
Founder Scott Britton shares all you need to know about PRGNX Battle Cancer, the Manchester edition, taking place on August 4th 2018, in Victoria Warehouse.
Jun 22, 2018Catching up with Dreuchit Wildcats, the team that set 1000 hearts on fire
An interview with the 2018 Tribal Clash Portugal runner up team: Dreuchit Wildcats from CrossFit Aberdeen. If you attended Tribal Clash Portugal 2018, this interview will be an absolute treat. If you're planning to attend in the future, it's a must read!