Progenex Europe Blog
Oct 06, 2020The Athlete Program: Workout #36
For a look into the kinds of work the #TeamTAP community is following, the TAP Tuesdays series is delivered by The Athlete Program to inspire and motivate .
Sep 22, 2020The Athlete Program: Workout #35
Welcome to another visit to The Athlete Program’s scheduled programming in this week’s instalment of the TAP Tuesdays series. This week, the athletes of the #TeamTAP community have been working on their engine and endurance with a two-part workout designe
Sep 15, 2020The Athlete Program: Workout #34
Created to give insight into some of the programming made available to the #TeamTAP community, the weekly TAP Tuesdays series is a taster of the training those following The Athlete Program face. Try this gassy metcon to get the heart rate high.
Sep 01, 2020The Athlete Program: Workout #33
Created to give insight into some of the programming made available to the #TeamTAP community, the weekly TAP Tuesdays series is a taster of the training those following The Athlete Program face.
Aug 25, 2020The Athlete Program: Workout #32
This workout was programmed as the final workout of the 2019 Games. The ability to be able to complete the combination of the three benchmark WODs (Grace, 30 Muscle-Ups, and Isabel) implies a well-rounded athlete.
Aug 19, 2020The Athlete Program: Workout #31
Welcome back to our weekly TAP Tuesdays series from The Athlete Program with another glimpse into one of the workouts programmed for the #TeamTAP athletes.
Aug 04, 2020The Athlete Program: Workout #30
Let's check out a sample of what the #TeamTAP community has been programmed by the TAP Coaches, with an insight into how to tackle the workout.
Jul 28, 2020The Athlete Program: Back in the Gym
With UK gyms reopening their doors, many are beginning to celebrate returning to some sort of normality. The #TeamTAP community has been motivated through lockdown with daily home workouts programmed by The Athlete Program, but this week many more are abl