Progenex Europe Blog
Jan 23, 2020Answering the most common questions about CBD
What is CBD? What's the difference between CBD and THC? What are the health benefits of CBD? What is and how does the Endo-Cannabinoid System work? What is Eir Health CBD Oil?
Jan 22, 20203 exercises that will improve your skiing holiday
If you're a ski addict or just jumping on your skis for the first time in a couple of weeks, you need to read this article written by David Meer. Real knowledge bombs from a coach with 30 years skiing experience.
Jan 21, 2020TAP Tuesdays #3
This week's workout is a 40 min EMOM combining skiing, toes to bar, running and burpee bar muscle ups. Check out the workout considerations by Libby Bearman and give it a try!
Jan 14, 2020TAP Tuesdays #2
Week 2 of TAP Tuesdays brings you a Metcon that combines AMRAPs of: thrusters & burpees, muscle ups & rowing, squat cleans & double unders. Check out the workout considerations and give this bad boy a go!
Jan 07, 2020TAP Tuesdays #1
This Tuesday we bring you a metcon right from the TAP Elite Program. You'll get your heart rate up with the ski erg, "rest" during 10 burpees, do 10 power snatches and "rest" again with another set of burpees. And yes, you get to do this 4 times. Ready?
Dec 10, 2019Krill oil vs fish oil: what are the differences & health benefits? And which one should I take?
What are the differences between krill oil and fish oil? What health benefits do they offer and which one should you choose for your diet and health? This article is going to tell you everything you need to know about krill oil vs fish oil.
Oct 25, 2019Achieve your best possible 20.3 results
Mike and Gbemi from The Athlete Program are here to share their tips on 20.3. Check out their video!
Oct 18, 2019Maximize your 20.2 performance
The coaches in The Athlete Program are back with a bunch of great tips for 20.2. Check out their video!