Progenex Europe Blog
Apr 24, 2019Fitness Moms. Part 1: doing fitness while being pregnant
There is an undeniable connection between healthy mothers and healthy infants. The benefits of exercising include: a lower risk of fetal macrosomia, pre-eclampsia, gestational diabetes, caesarean section, lower back pain, pelvic pain, urinary incontinence
Jan 30, 2019What do studies say about injuries in CrossFit?
What are the reasons for CrossFit injuries? What is the injury rate in CrossFit compared to other sports? Who is more prone to injuries in CrossFit? What if I’m already suffering from a CorssFit injury? A look into Sam Briggs’ injury history
Jan 24, 2019Get ready for the 2019 season like Laura Horvath
Try these 3 workouts from Laura Horvath and check out 3 tips to prepare yourself for the 2019 Open.
BONUS: a list of the movements most likely to reappear in the 2019 Open.
Nov 06, 2018Battle Cancer Team Series, vol. 6. Meet: Freya
They say that behind every great man there's a great woman. Time has come to meet Freya Britton, Scott's wife, actively involved in organizing and copywriting for Battle Cancer.
Nov 05, 2018Battle Cancer Team Series, vol. 5. Meet: DJ Nadia
Nadia Lucy is a DJ & Producer and and an absolutely electric human presence. She is the resident Battle Cancer DJ. The general mood, the rhythm of the workouts, the vibe of the venue, they all are dictated by the tunes, even when we don't realize it.
Nov 02, 2018Battle Cancer Team Series, vol. 4. Meet: Matt
Completing the Fantastic Four series is Matt Peterson. Matt is the Battle Cancer Head Judge and Chief of Programming. So if you can't get out of bed the next day after the comp, from now on you know whom to "thank".
Nov 02, 2018Battle Cancer Team Series, vol. 3. Meet: John
The series of interviews continues with John Priest, one of the 4 key organizers in the Battle Cancer team.
Oct 31, 2018Battle Cancer Team Series, vol. 2. Meet: Pete
Time to meet the second Battle Cancer co-founder, logistics genius and CrossFit beast, Pete Williams.