Progenex Europe Blog
Dec 10, 2019Krill oil vs fish oil: what are the differences & health benefits? And which one should I take?
What are the differences between krill oil and fish oil? What health benefits do they offer and which one should you choose for your diet and health? This article is going to tell you everything you need to know about krill oil vs fish oil.
Oct 25, 2019Achieve your best possible 20.3 results
Mike and Gbemi from The Athlete Program are here to share their tips on 20.3. Check out their video!
Oct 18, 2019Maximize your 20.2 performance
The coaches in The Athlete Program are back with a bunch of great tips for 20.2. Check out their video!
Sep 11, 2019How to relieve stress through fitness
Stress is part of life. And a healthy dose of stress is necessary so that we get motivation, do things and grow. But there’s a fine line between that healthy dose and a little too much. Considering the fast pace of life we live nowadays, the multitudes of
Sep 02, 201915 tips to eat well & stay in shape while traveling
Because a lot of our customers are regular travellers, we decided that it’s time to tackle the subject of eating well and staying in shape when you’re out of home. We put together a list of 15 tips you can easily integrate in your traveling lifestyle, tha
Aug 13, 201910 healthy habits to help you recover after your training
Rest and recovery are essential to your training if you want to enjoy the effects of your workouts. By incorporating a few healthy habits as part of your post-training routine you will be able to increase your performance in the gym and your overall sense
Jul 12, 20195 mistakes all Triathletes should be aware of and how to correct them
An article written by former professional Ski Racer, Triathlete and performance Coach David Meer.
