Progenex Europe Blog
вер. 22, 2020The Athlete Program: Workout #35
Welcome to another visit to The Athlete Program’s scheduled programming in this week’s instalment of the TAP Tuesdays series. This week, the athletes of the #TeamTAP community have been working on their engine and endurance with a two-part workout designe
бер. 17, 2020TAP Tuesdays #11
This week we have a workout that can easily be done at home with minimum equipment. Devils press and box jumps are on the menu. Give it a sweaty go!
січ. 14, 2020TAP Tuesdays #2
Week 2 of TAP Tuesdays brings you a Metcon that combines AMRAPs of: thrusters & burpees, muscle ups & rowing, squat cleans & double unders. Check out the workout considerations and give this bad boy a go!
груд. 10, 2019Krill oil vs fish oil: what are the differences & health benefits? And which one should I take?
What are the differences between krill oil and fish oil? What health benefits do they offer and which one should you choose for your diet and health? This article is going to tell you everything you need to know about krill oil vs fish oil.
вер. 11, 2019How to relieve stress through fitness
Stress is part of life. And a healthy dose of stress is necessary so that we get motivation, do things and grow. But there’s a fine line between that healthy dose and a little too much. Considering the fast pace of life we live nowadays, the multitudes of
лип. 12, 20195 mistakes all Triathletes should be aware of and how to correct them
An article written by former professional Ski Racer, Triathlete and performance Coach David Meer.